{"id":40219,"date":"2022-06-07T15:57:38","date_gmt":"2022-06-07T18:57:38","guid":{"rendered":"https:\/\/www.samnaz.org\/?post_type=project&p=40219"},"modified":"2022-09-12T13:51:23","modified_gmt":"2022-09-12T16:51:23","slug":"como-gestionar-relaciones-familiares-danadas","status":"publish","type":"project","link":"https:\/\/www.samnaz.org\/pt\/article\/como-gestionar-relaciones-familiares-danadas\/","title":{"rendered":"Como gerenciar relacionamentos familiares danificados?"},"content":{"rendered":"

[et_pb_section fb_built=\u00bb1″ _builder_version=\u00bb4.17.4″ _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb40px||||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row _builder_version=\u00bb4.17.4″ _module_preset=\u00bbdefault\u00bb width=\u00bb100%\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ module_class=\u00bbcolLeft\u00bb _builder_version=\u00bb4.16″ _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb|50px|||false|false\u00bb custom_padding_tablet=\u00bb|20px||20px|false|true\u00bb custom_padding_phone=\u00bb\u00bb custom_padding_last_edited=\u00bbon|phone\u00bb border_color_all=\u00bb#e0e0e0″ border_width_right_tablet=\u00bb0px\u00bb border_width_right_phone=\u00bb0px\u00bb border_width_right_last_edited=\u00bbon|desktop\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.17.4″ _module_preset=\u00bbdefault\u00bb text_font=\u00bb|700|||||||\u00bb text_font_size=\u00bb25px\u00bb width=\u00bb78%\u00bb width_tablet=\u00bb\u00bb width_phone=\u00bb100%\u00bb width_last_edited=\u00bbon|phone\u00bb custom_margin=\u00bb||5px|||\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Como gerenciar relacionamentos familiares danificados?<\/strong><\/p>\n

[\/et_pb_text][et_pb_code admin_label=\u00bbCode\u00bb _builder_version=\u00bb4.17.4″ _module_preset=\u00bbdefault\u00bb background_enable_color=\u00bboff\u00bb positioning=\u00bbabsolute\u00bb position_origin_a=\u00bbtop_right\u00bb vertical_offset=\u00bb10px\u00bb horizontal_offset=\u00bb50px\u00bb z_index=\u00bb137″ vertical_offset_tablet=\u00bb\u00bb vertical_offset_phone=\u00bb-45px\u00bb vertical_offset_last_edited=\u00bbon|phone\u00bb horizontal_offset_tablet=\u00bb20px\u00bb horizontal_offset_phone=\u00bb\u00bb horizontal_offset_last_edited=\u00bbon|phone\u00bb position_origin_a_tablet=\u00bb\u00bb position_origin_a_phone=\u00bb\u00bb position_origin_a_last_edited=\u00bbon|desktop\u00bb position_origin_f_tablet=\u00bb\u00bb position_origin_f_phone=\u00bb\u00bb position_origin_f_last_edited=\u00bbon|desktop\u00bb position_origin_r_tablet=\u00bb\u00bb position_origin_r_phone=\u00bb\u00bb position_origin_r_last_edited=\u00bbon|desktop\u00bb text_orientation=\u00bbright\u00bb width=\u00bb160px\u00bb height=\u00bb30px\u00bb positioning_tablet=\u00bb\u00bb positioning_phone=\u00bb\u00bb positioning_last_edited=\u00bbon|desktop\u00bb global_colors_info=\u00bb{}\u00bb] font-size: 14px; color: white; padding: 10px;text-transform: uppercase;\u00bb> <\/path><\/svg> COMPARTILHAR<\/a>

Prov\u00e9rbios 1:8-9 NVI \u201cMeu filho, ou\u00e7a as corre\u00e7\u00f5es de seu pai e n\u00e3o abandone os ensinamentos de sua m\u00e3e. Eles enfeitar\u00e3o sua cabe\u00e7a como um diadema; Eles enfeitar\u00e3o seu pesco\u00e7o como um colar.\u201d\u00a0<\/p>\n

Ter uma fam\u00edlia protetora e educadora que sirva de modelo e que forne\u00e7a as ferramentas necess\u00e1rias para enfrentar a vida \u00e9 uma grande b\u00ean\u00e7\u00e3o e um privil\u00e9gio que nem todos t\u00eam. Por isso, hoje quero aproveitar esta oportunidade e dirigir-me \u00e0queles que foram feridos pela sua fam\u00edlia de origem e cresceram em lares disfuncionais. O que fazer e como abordar pais e irm\u00e3os que causaram feridas profundas em minha vida? Como lidar com as pessoas da minha fam\u00edlia que me machucam toda vez que se aproximam ou eu me aproximo? Como posso me relacionar com uma fam\u00edlia que n\u00e3o \u00e9 refer\u00eancia para mim? Quero dar-lhe tr\u00eas orienta\u00e7\u00f5es.\u00a0<\/p>\n

    \n
  1. Estabele\u00e7a limites saud\u00e1veis: <\/strong><\/span>ousar estabelecer limites \u00e9 ter a coragem de amar a n\u00f3s mesmos, mesmo quando corremos o risco de decepcionar os outros. Os limites marcam o espa\u00e7o no qual ocorrem as intera\u00e7\u00f5es entre voc\u00ea e as pessoas em seu mundo. Voc\u00ea n\u00e3o pode ver ou tocar os limites, mas eles est\u00e3o sempre l\u00e1. Temos um senso embutido de nossos limites f\u00edsicos, e esse senso determina todos os tipos de comportamentos, desde o qu\u00e3o perto estamos quando falamos at\u00e9 se, quando e como nos abra\u00e7amos. Tamb\u00e9m temos limites emocionais que determinam o quanto compartilhamos com os outros sobre n\u00f3s mesmos e quando. Nossos limites emocionais ditam o tipo de comportamento que toleramos, encorajamos e rejeitamos dos outros. Ser capaz de navegar de forma assertiva na fronteira entre si e os outros requer autoconsci\u00eancia e coragem. Esses fatores de prote\u00e7\u00e3o s\u00e3o essenciais para se estabelecer em fam\u00edlias altamente disfuncionais.\u00a0<\/li>\n<\/ol>\n
      \n
    1. Reflita e reconhe\u00e7a que nem seus pais nem voc\u00ea s\u00e3o os mesmos:<\/strong><\/span> Desde el momento en que nacemos hasta que damos nuestro \u00faltimo suspiro, siempre estamos cambiando y aunque es verdad que existe una fuerte conexi\u00f3n entre nuestra plantilla de amor original (el modelo de relaci\u00f3n que vimos en nuestros padres) y nuestras relaciones \u00edntimas de hoy, tambi\u00e9n es cierto que somos cristianos adultos y eso nos convierte en personas diferentes capaces de comprender qui\u00e9nes son nuestros padres hoy y en qu\u00e9 se diferencian de quienes eran cuando fuimos ni\u00f1os. Es importante que \u00abcrezca\u00bb la relaci\u00f3n con sus padres y que los conozca como las personas que son hoy y desde la persona que hoy es usted. Forjar una relaci\u00f3n adulta y madura con sus padres es esencial porque una historia anticuada puede impedirle tomar decisiones saludables en su relaci\u00f3n actual con ellos.\u00a0<\/li>\n<\/ol>\n
        \n
      1. Aprofunde a compaix\u00e3o:<\/strong><\/span> Manter a compaix\u00e3o pela hist\u00f3ria de seus pais tamb\u00e9m n\u00e3o deve ser uma ponte ou uma maneira de evitar emo\u00e7\u00f5es desconfort\u00e1veis \u200b\u200bcomo raiva ou tristeza. Manter a compaix\u00e3o por eles \u00e9 estar ciente de como os padr\u00f5es doentios foram transmitidos de gera\u00e7\u00e3o em gera\u00e7\u00e3o \u2013 de seus av\u00f3s para seus pais \u2013 para trabalhar a partir dos princ\u00edpios da palavra de Deus. Voc\u00ea deve transformar os padr\u00f5es para que possa amar e se relacionar bem no aqui e agora. E lembre-se de que essa mudan\u00e7a de perspectiva est\u00e1 dispon\u00edvel para voc\u00ea, mesmo que sua m\u00e3e ou seu pai n\u00e3o estejam mais vivos. \u00c9 importante ter em mente que a qualidade de sua vida depender\u00e1 em grande parte da qualidade de seus relacionamentos.\u00a0<\/li>\n<\/ol>\n

        Dedico este tema com profundo respeito e admira\u00e7\u00e3o a todos aqueles que foram feridos em suas fam\u00edlias de origem e que se esfor\u00e7am para n\u00e3o perpetuar relacionamentos doentios.\u00a0<\/p>\n

        Yanitze Guti\u00e9rrez Gonz\u00e1lez<\/p>\n

        Conselheiro do Minist\u00e9rio Adulto SAM<\/p>\n

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